ABOUT SOUND TO GROUND


Sound:

  • A vibration, sonic frequency (sound and music)

  • In good condition (a sound mind, body and spirit)

  • To inquire (to sound out)

Ground:

  • A sacred space to explore and contain your experience

  • To root down to your foundational core of your being and Mother Earth

  • A process before rising to your highest and fullest potential for transformation

VISION

To create a world where each person has the means for holistic harmony in mind, body, and spirit. I seek to guide individuals towards unity in diversity and allow them to explore and awaken to their own true potential through education, facilitation and collaboration, positively impacting humanity’s evolution and universal consciousness.

MISSION

To empower individuals to become their best selves by providing practical tools and support for emotional healing and a nurturing space for exploring sound, creativity, self-expression, mindfulness, spirituality, and holistic well-being. Combining ancient wisdom and practices into modern applications, I offer accessible, practical, creative and transformative experiences for inner peace, resilience, self-empowerment and personal growth.

VALUES

  • Embodying Love and Respect

  • Upholding Integrity and Authenticity

  • Fostering Autonomy

  • Having a Growth Mindset

  • Working with Excellence

  • Embracing Unity in Diversity

Hello, I’m Amanda

My healing journey began in 2007 with a simple but profound realization: that healing starts from within with willingness and dedication.

Inspired by my own extensive experiences with the transformative powers of yogic, sound healing and energetic spiritual practices, I embarked on a mission to share these knowledge, and practices with others. I draw on ancient wisdom and practices and make them accessible for modern practical applications.

My journey has involved in uniting the realms of creativity, music, wellness, spirituality, science, metaphysics and personal development, holding space and guiding seekers and individuals on a path of self-discovery and healing.

Do these resonate with you?

  • You find yourself drowning in clutter both mentally and physically and wish to gain more clarity, spaciousness internally and externally.

  • You want the focus and motivation needed for the activities you do in work and life, but find yourself constantly bombarded by distractions, uncertainty, and anxiety, leaving you feeling overwhelmed and fatigued.

  • You want to experience and create a healthy balance between work and life, which feels good to you, but can’t seem to get there, sensing the strain it puts on your time, relationships and environment.

  • You are a overthinker, overwhelmed by self-doubt and procrastination, and feeling lost without direction and want to find a way to overcome them.

  • Conforming may not your thing and feeling displaced can leave you feeling jaded, lonely and under appreciated… or perhaps you have started to question your place in the “mold” which society has defined and conditioned you to be. You don’t feel aligned anymore, and want to make some changes but don’t know how.

As a fast-paced society rooted in work and productivity, we often neglect our need for deep healing and processing emotions — We are covered by layers of cultural, societal, familial, generational, ancestral and karmic conditioning, which often lead to countless emotional and mental obstructions. I have observed and experienced how these can manifest as health issues, trauma, and various forms of distress, causing us to lose alignment with our true being.

At Sound to Ground, I facilitate realignment and healing by exploring the deep connection between body, mind, and spirit. I offer a unique creative blend of sound healing, yogic practices, expressive arts, decluttering and transformational healing techniques, providing a holistic approach to navigating personal crisis healing, and self-discovery and growth.

Individuals are invited to explore their inner selves, challenge ingrained limiting beliefs and habits, work through old physical and emotional traumas, creating space and the rhythm for healing and transformation through the holistic practices shared. With heart-centred approaches, courage, self-belief, willingness and commitment, deep profound shifts and healing start to happen. This allows individuals to embody more peace, resilience, and growth in their own lives to make room for new, positive opportunities aligned to the highest potential.

The Clarion Call

There is an evolutionary shift of the eras happening— unsustainable systems collapsing and new systems also rebirthing into the new world in the right moments. The cycle of destruction and creation is based on laws of nature that have existed for aeons.

I believe we are here to witness, contribute, and participate in this era's transformation, starting with Ourselves — Our Thoughts, Feelings, Beliefs, Hopes, Inspirations and Aspirations, and transmuting our past Hurts, Trauma and Old Stories that made us feel disempowered, into Gifts and Strengths. We need to unlearn and relearn many aspects, especially on learning to love ourselves better. There is an urgent call to Reassess and Reshape our inner life, which will influence our approach to health, work, and life in this new era forward.
As we work through our stories, and by reclaiming the power we frequently, whether knowingly or unknowingly, give to others, we recall back lost fragments of ourselves and stand in brilliance of our whole balanced selves. This act of sovereignty, significantly contributes to a profound shift in our own soul growth, human consciousness, and evolution. Together, we will be embarking on a journey of growth and evolution, reconnecting with divinity and our divine selves along the way.

Sound to Ground is a space for you if you are willing to expand your mind and heart, and transform your lives while reconnecting with nature and the world around us.

Let's journey through navigating the pains and learn to transmute pain into, strength, healing, wholeness, and true fulfillment together.

What makes me the right mentor for you?

  • Understanding and doing the work of clearing clutter within my inner and outer environments have thoroughly shifted my perspectives and life positively, brought deep healing and created more ease, calm and contentment in my life.

  • I innately see interconnections and patterns from an eagle’s eye holistic perspective. This informs the details of crafting and implementing strategies that integrate all aspects of well-being.

  • My dedication to my own spiritual journey and personal growth drives my commitment and passion in guiding you on your path. 

  • The practical tools and principles in my offerings empowers you to take control of your own life, without creating dependency, and enabling confident, informed decisions for meaningful growth.