ABOUT SOUND TO GROUND


Sound:

  • A vibration, sonic frequency (sound and music)

  • In good condition (a sound mind, body and spirit)

  • To inquire (to sound out)

Ground:

  • A sacred space to explore and contain your experience

  • To root down to your foundational core of your being and Mother Earth

  • A process before rising to your highest and fullest potential for transformation

VISION

To create a world where each person has the means for holistic harmony in mind, body, and spirit. I seek to guide individuals towards unity in diversity and allow them to explore and awaken to their own true potential through education, facilitation and collaboration, positively impacting humanity’s evolution and universal consciousness.

MISSION

To empower individuals to become their best selves by providing tools and support for emotional healing and a nurturing space for exploring sound, creativity, self-expression, mindfulness, spirituality, and holistic well-being. Combining ancient wisdom and practices into modern applications, I offer accessible, creative and transformative experiences for inner peace, resilience, self-empowerment and personal growth.

VALUES

  • Embodying Love and Respect

  • Upholding Integrity and Authenticity

  • Fostering Autonomy

  • Having a Growth Mindset

  • Working with Excellence

  • Embracing Unity in Diversity

As a fast-paced society rooted in work and productivity, we often neglect our need for deep healing and processing emotions — We are covered by layers of cultural, societal, familial, generational, ancestral and karmic conditioning, which often lead to countless emotional and mental obstructions. I have observed how these can manifest as health issues, trauma, and various forms of distress, causing us to lose alignment with our true being.

At Sound to Ground, I facilitate realignment and healing by exploring the deep connection between body, mind, and spirit. I offer a unique creative blend of sound healing, yogic practices, expressive arts, decluttering and transformational healing techniques, providing a holistic approach to healing, and self-discovery and growth.

Individuals are invited to explore their inner selves, challenge ingrained limiting beliefs and habits, heal old physical and emotional traumas, and unlock their full potential, through the holistic practices shared. With a heart-centred approach, courage, self-belief, willingness and commitment, deep profound shifts and healing start to happen. This allows individuals to embody more peace, resilience, and growth in their own lives to make room for new, positive opportunities aligned to the highest timeline and potential.

My journey as a healing arts practitioner has involved, and continually evolving in uniting the realms of creativity, wellness, spirituality, science, and personal development. I enjoy sharing my knowledge, wisdom, practices and experiences towards seekers on a path of healing and self-discovery, in exploring and awakening to their own unique path in living a purpose-driven meaningful life in wholeness.

The Clarion Call

There is an evolutionary shift of the eras happening— unsustainable systems collapsing and new systems also rebirthing into the new world in the right moments. The cycle of destruction and creation is based on laws of nature that have existed for aeons.

I believe we are here to witness, contribute, and participate in this era's transformation, starting with Ourselves — Our Thoughts, Feelings, Beliefs, Hopes, Inspirations and Aspirations, and transmuting our past Hurts, Trauma and Old Stories that made us feel disempowered, into Gifts and Strengths. We need to unlearn and relearn many aspects, especially on learning to love ourselves better. There is an urgent call to Reassess and Reshape our inner life, which will influence our approach to health, work, and life in this new era forward.
As we work through our stories, and by reclaiming the power we frequently, whether knowingly or unknowingly, give to others, we recall back lost fragments of ourselves and stand in brilliance of our whole balanced selves. This act of sovereignty, significantly contributes to a profound shift in our own soul growth, human consciousness, and evolution. Together, we will be embarking on a journey of growth and evolution, reconnecting with divinity and our divine selves along the way.

Sound to Ground is a space for you if you are willing to expand your mind and heart, and transform your lives while reconnecting with nature and the world around us.

Let's journey towards healing, wholeness, and true fulfillment together.