
Align and Transform Your Life
Towards Calm, Clarity and Balance

Rising above the stress and clutter of everyday life is crucial in the current chaotic landscape of the world.
Sound to Ground is a healing and creative wellness space for those who are ready to open their hearts and minds to improve their overall well-being through sound healing, music, yoga, decluttering, meditations and other mindful, personal transformation healing practices.
Recognizing the need to improve your quality of life is a big step, but having the willingness and making the leap to do so is even more transformative.
Hello, I’m Amanda
My healing journey began in 2007 with a simple but profound realization: that healing starts from within with willingness and dedication.
Inspired by my own extensive experiences with the transformative powers of yogic, sound healing and energetic spiritual practices, I embarked on a mission to share these knowledge, and practices with others. I draw on ancient wisdom and practices and make them accessible for modern practical applications.
My journey has involved in uniting the realms of creativity, music, wellness, spirituality, science, metaphysics and personal development, holding space and guiding seekers and individuals on a path of self-discovery and healing.
You will resonate here if :
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You find yourself drowning in clutter both mentally and physically and wish to gain more clarity, spaciousness internally and externally.
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You want the focus and motivation needed for the activities you do in work and life, but find yourself constantly bombarded by distractions, uncertainty, and anxiety, leaving you feeling overwhelmed and fatigued.
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You want to experience and create a healthy balance between work and life, which feels good to you, but can’t seem to get there, sensing the strain it puts on your time, relationships and environment.
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You are a overthinker, overwhelmed by self-doubt and procrastination, and feeling lost without direction and want to find a way to overcome them.
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Conforming may not your thing and feeling displaced can leave you feeling jaded, lonely and under appreciated… or perhaps you have started to question your place in the “mold” which society has defined and conditioned you to be. You don’t feel aligned anymore, and want to make some changes but don’t know how.
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You are an introvert and/or a highly sensitive individual having challenges or feeling lonely in navigating your place and energy in the extroverted overstimulated world. You want more peace, space, support and strategies in embracing your unique superpowers.
