Rejuvenate: The A|R|T of Your Wellbeing Enhancement 1 Day Program
The A | R | T HOLISTIC WELLNESS Program, created by wellness practitioners Amanda Ling and Dannie.H, offers a unique, comprehensive, and interactive approach to holistic wellbeing.
By integrating the environment, body, mind, and spirit, the program uses interdisciplinary techniques such as movement, breathwork, sound healing, decluttering, NLP, emotional regulation, mindfulness, and creative journaling.
Rooted in the belief that true health is a balance of physical, mental, emotional, and social elements, this multi-sensory experience empowers individuals to understand and enhance their overall wellness.
The A | R | T HOLISTIC WELLNESS Program, created by wellness practitioners Amanda Ling and Dannie.H, offers a unique, comprehensive, and interactive approach to holistic wellbeing.
By integrating the environment, body, mind, and spirit, the program uses interdisciplinary techniques such as movement, breathwork, sound healing, decluttering, NLP, emotional regulation, mindfulness, and creative journaling.
Rooted in the belief that true health is a balance of physical, mental, emotional, and social elements, this multi-sensory experience empowers individuals to understand and enhance their overall wellness.
The A | R | T HOLISTIC WELLNESS Program, created by wellness practitioners Amanda Ling and Dannie.H, offers a unique, comprehensive, and interactive approach to holistic wellbeing.
By integrating the environment, body, mind, and spirit, the program uses interdisciplinary techniques such as movement, breathwork, sound healing, decluttering, NLP, emotional regulation, mindfulness, and creative journaling.
Rooted in the belief that true health is a balance of physical, mental, emotional, and social elements, this multi-sensory experience empowers individuals to understand and enhance their overall wellness.